Minpower's Journal, 02 March 2015

Well after going on vacation and indulging to anything i wanted i gained 5lbs, time to start again lets see how it goes this time.

265.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1354 kcal

Fat: 84.03g | Prot: 83.59g | Carb: 67.86g.   Lunch: Whole Milk, Jack Link's Carne Seca Beef Jerky, Scrambled Egg (Whole, Cooked). Snacks/Other: Almonds, Carrots. more...

3496 kcal

Activities & Exercise: Cardio - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...