Minpower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 2336 * 106%
fat: 91.34g
|
protein: 215.03g
|
carbs: 163.39g
- -
Tue 23rd: 2147 * 98%
fat: 111.53g
|
protein: 189.10g
|
carbs: 88.99g
- -
Mon 22nd: 2192 * 100%
fat: 88.23g
|
protein: 195.89g
|
carbs: 151.54g
- -
Sun 21st: 3649 * 166%
fat: 154.69g
|
protein: 206.89g
|
carbs: 364.28g
- -
Sat 20th: 2076 * 94%
fat: 62.22g
|
protein: 206.27g
|
carbs: 168.62g
- -
Fri 19th: 2119 * 96%
fat: 87.37g
|
protein: 193.67g
|
carbs: 132.79g
- -
Thu 18th: 2482 * 113%
fat: 121.05g
|
protein: 209.51g
|
carbs: 136.35g
- -
Wed 17th: 2152 * 98%
fat: 74.23g
|
protein: 176.44g
|
carbs: 195.08g
- -
Tue 16th: 2023 * 92%
fat: 58.79g
|
protein: 201.19g
|
carbs: 166.62g
- -
Mon 15th: 2915 * 132%
fat: 132.64g
|
protein: 200.93g
|
carbs: 227.65g
- -
Sun 14th: 5669 * 258%
fat: 342.51g
|
protein: 173.95g
|
carbs: 498.10g
- -
Sat 13th: 3173 * 144%
fat: 158.32g
|
protein: 200.54g
|
carbs: 239.64g
- -
Fri 12th: 2124 * 97%
fat: 98.38g
|
protein: 207.00g
|
carbs: 95.40g
- -
Thu 11th: 2212 * 101%
fat: 108.45g
|
protein: 208.83g
|
carbs: 99.86g
- -
Wed 10th: 1924 * 77%
fat: 71.97g
|
protein: 190.11g
|
carbs: 123.54g
- -
Tue 9th: 1932 * 77%
fat: 135.99g
|
protein: 165.50g
|
carbs: 5.59g
- -
Mon 8th: 4170 * 167%
fat: 212.00g
|
protein: 116.00g
|
carbs: 476.00g
- -
Thu 4th: 3665 * 147%
fat: 160.25g
|
protein: 225.50g
|
carbs: 359.75g
- -
Wed 3rd: 3493 * 140%
fat: 155.30g
|
protein: 221.25g
|
carbs: 310.23g
- -
Tue 2nd: 4847 * 194%
fat: 237.87g
|
protein: 224.27g
|
carbs: 482.56g
- -

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