Start Weight:(02 Mar 15) 265.0 lb
Current Weight:(23 Aug 16) 236.0 lb
Goal Weight:200.0 lb
following: Minpower's own diet
performance: losing 5.0 lb a week

FatSecret member since: 21 Jan 13

Minpower's Weight History

Minpower's Latest Member Challenges

  New YEAR 2017 NEW ME
status: In Progress
currently: Week 2 of 12
end date: Saturday 12 Nov 16
view progress
  40 day JUMPSTART Challenge
status: Completed
ended: 16 Nov 15
view progress

Minpower's Buddies

buddies only
on diet My own diet
last weighin: losing 0.3 lb a week Down
buddies only
last weighin: losing 1.0 lb a week Down

Minpower's Latest Posts

Where is everyone from?
Chihuahua, Mexico
posted 29 Sep 2015, 16:44
Headaches after being on low-carb diet for a week or so
I believe this is what most people call "keto flu" since your body is in the transition of burning fat over carbs. Just keep it at it, soon they will go away, even if your not doing keto and going low carb not enough to enter ketosis your body still has to get used to running on lower carbs.
posted 19 Feb 2015, 12:10
Lets do this! Summer is coming!
posted 17 Feb 2015, 19:38
Minpower has submitted 3 posts

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Minpower's journal

16 August 2016

Hit the gym hard for 3 months, but only maintained a clean eating diet for the first one. The other two however i did eat lots of junkfood but kept my ...
on diet Minpower's own diet  

14 March 2016

Time to start tracking everything for this long Journey to a beach body
on diet Minpower's own diet  

Minpower's Recent Food & Exercise

Minpower's Recent Activity

Minpower's Own Activity

Minpower commented on their Weigh In.
Minpower supported crabee's Journal Entry.
Minpower supported pinksugar's Weigh In.
Minpower supported clementing's Weigh In.

Minpower's Buddies

clementing commented on their Journal Entry.

Other Member Diet Recent Activity

Sarah1950 commented on DMZur's Journal Entry.
mskestrela supported officer904's Weigh In.
bango1 recorded a Weigh In at 168.0 lb.
cwilson7873 updated their Food Diary.
Stephanie328 updated their Exercise Diary.
ramonabbc and kacooper are now buddies.
8bg recorded a Weigh In at 207.0 lb.
Dewysnails updated their Food Diary.