Start Weight:(02 Mar 15) 265.0 lb
Current Weight:(20 Mar 15) 255.0 lb
Goal Weight:200.0 lb
following: Minpower's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Jan 13

Minpower's Weight History

Minpower's Latest Member Challenges

status: Completed
ended: 23 Mar 15
view progress

Minpower's Buddies

buddies only
last weighin: losing 0.8 lb a week Down
not sharing weight
on diet My own diet
last weighin: losing 1.0 lb a week Down

Minpower's Latest Posts

Headaches after being on low-carb diet for a week or so
I believe this is what most people call "keto flu" since your body is in the transition of burning fat over carbs. Just keep it at it, soon they will go away, even if your not doing keto and going low carb not enough to enter ketosis your body still has to get used to running on lower carbs.
posted 19 Feb 2015, 12:10
Lets do this! Summer is coming!
posted 17 Feb 2015, 19:38
Minpower has submitted 2 posts

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Minpower's journal

20 March 2015

I guess i lost all the bonus water weight already, time to lose slow and steady.
on diet Minpower's own diet  losing 1.0 lb a week

13 March 2015

Long journey ahead, hope i don't derail too much in the course, sometimes temptation is strong!!!
on diet Minpower's own diet  losing 4.0 lb a week

Minpower's Recent Food & Exercise

Minpower's Recent Activity

Minpower's Own Activity

Minpower and raneezy are now buddies.
Minpower recorded a Journal Entry and a Weigh In at 255.0 lb.
Minpower updated their Exercise Diary.
Minpower updated their Exercise Diary.

Minpower's Buddies

joseassisjr and Ceribeli are now buddies.
jparlett supported Nikihampton's Weigh In.

Other Member Diet Recent Activity

cskarly recorded a Weigh In at 143.0 lb.
jens72 joined challenge Drink Double (more) Water!.
DairyKing recorded a Journal Entry.
dpennel updated their Food Diary.
Lilrascals recorded a Weigh In at 228.0 lb.
NatashaChiara supported Hildi72's Journal Entry.
Kate McKenzie recorded a Weigh In at 136.7 lb.
Old Hare recorded a Weigh In at 219.0 lb.