Minpower

Start Weight:(02 Mar 15) 265.0 lb
Current Weight:(20 Mar 15) 255.0 lb
Goal Weight:200.0 lb
following: Minpower's own diet
performance: losing 1.0 lb a week

FatSecret member since: 21 Jan 13

Minpower's Weight History


Minpower's Latest Member Challenges

28
  BREAK THE HABIT
status: Completed
ended: 23 Mar 15
view progress
 
 


Minpower's Buddies

jparlett
buddies only
 
raneezy
last weighin: losing 0.8 lb a week Down
HARLEYNICE3
on diet My own diet
last weighin: gaining 2.0 lb a week Up
 
nadabenchekroun
not sharing weight



Minpower's Latest Posts

Headaches after being on low-carb diet for a week or so
I believe this is what most people call "keto flu" since your body is in the transition of burning fat over carbs. Just keep it at it, soon they will go away, even if your not doing keto and going low carb not enough to enter ketosis your body still has to get used to running on lower carbs.
posted 19 Feb 2015, 12:10
GROUP LOSS
Lets do this! Summer is coming!
posted 17 Feb 2015, 19:38
Minpower has submitted 2 posts

Other Related Links

Members


Minpower's journal

20 March 2015

I guess i lost all the bonus water weight already, time to lose slow and steady.
on diet Minpower's own diet  losing 1.0 lb a week

13 March 2015

Long journey ahead, hope i don't derail too much in the course, sometimes temptation is strong!!!
on diet Minpower's own diet  losing 4.0 lb a week

Minpower's Recent Food & Exercise

Minpower's Recent Activity

Minpower's Own Activity

No recent activity.

Minpower's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

anja35 updated their Exercise Diary.
Shanaazie recorded a Weigh In at 233.5 lb.
nicki225 supported MasetjhabaM's Journal Entry.
debmog supported dorindam59's Journal Entry.
kassiopeja-7 recorded a Weigh In at 197.1 lb.
deekod recorded a Weigh In at 177.5 lb.
Gary Bain recorded a Weigh In at 213.0 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.