Start Weight:(02 Mar 15) 265.0 lb
Current Weight:(23 Aug 16) 236.0 lb
Goal Weight:200.0 lb
following: Minpower's own diet
performance: losing 5.0 lb a week

FatSecret member since: 21 Jan 13

Minpower's Weight History

Minpower's Latest Member Challenges

  New YEAR 2017 NEW ME
status: In Progress
currently: Week 10 of 12
end date: Saturday 12 Nov 16
view progress
  40 day JUMPSTART Challenge
status: Completed
ended: 16 Nov 15
view progress

Minpower's Buddies

buddies only
last weighin: losing 0.9 lb a week Down
buddies only
on diet My own diet
last weighin: losing 0.3 lb a week Down

Minpower's Latest Posts

Where is everyone from?
Chihuahua, Mexico
posted 29 Sep 2015, 16:44
Headaches after being on low-carb diet for a week or so
I believe this is what most people call "keto flu" since your body is in the transition of burning fat over carbs. Just keep it at it, soon they will go away, even if your not doing keto and going low carb not enough to enter ketosis your body still has to get used to running on lower carbs.
posted 19 Feb 2015, 12:10
Lets do this! Summer is coming!
posted 17 Feb 2015, 19:38
Minpower has submitted 3 posts

Other Related Links


Minpower's journal

16 August 2016

Hit the gym hard for 3 months, but only maintained a clean eating diet for the first one. The other two however i did eat lots of junkfood but kept my ...
on diet Minpower's own diet  

14 March 2016

Time to start tracking everything for this long Journey to a beach body
on diet Minpower's own diet  

Minpower's Recent Food & Exercise

Minpower's Recent Activity

Minpower's Own Activity

Minpower commented on pizza.is.bae's Journal Entry.

Minpower's Buddies

clementing recorded a Journal Entry and a Weigh In at 136.0 lb.
nadabenchekroun recorded a Weigh In at 165.3 lb.
Hailuh commented on XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
fatty4ever recorded a Weigh In at 226.0 lb.
Lily273 updated their Food Diary.
warrenwinter commented on their Journal Entry.
mehdint updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.