|
After eating an entire pint of coconut sorbet, I got stabbing pain in my left ear. This is not uncommon, sometimes it’s the right ear.
I always turn off the pain, or more exactly, I turn off the source, by easing it, with my mind.
I have no idea what causes it, since I don't think eating sorbet caused it. It happens anytime.
I usually eat a half pint of sorbet, mainly because it's delicious and it eases my on going neck pain.
I can also turn off that pain, but it's better to use other ways as well.
Like my traction cervical collar, the anti inflamatory Turmeric, mixed with water and the analgesic Ginger Juice.
Or freeze it up with a silicone ice pack for 10 minutes.
The sorbet works almost as well.
|
148.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 February 2015:
|
2759 kcal
|
Fat: 102.52g | Prot: 85.01g | Carb: 375.95g.
Breakfast: Fennel Seed, Bananas, Frozen Cherries, Kirkland Signature Dried Blueberries, Great Value Raisins, Lemon Juice, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Vanilla Extract, Kelp Seaweed, Cinnamon, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Ancient Harvest 46g Quinoa Traditional, Water, Dried Pumpkin and Squash Seed Kernels, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Now Foods Psyllium Husk Powder, The Ginger People Crystallized Ginger, Oliverio 61% Cacao Choc Coconut Chews (15g each piece). Lunch: Feta Cheese, Alvarado Street Bakery Sprouted Whole Wheat Bread, Garlic, La Mexicana Hot Salsa, Egg. Dinner: Kirkland Extra large Peanuts 28g, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Water, Cabernet Sauvignon Wine. Snacks/Other: Double Rainbow Sorbet, Coconut. more...
|
steady weight
|