Weigh In record (no journal entry) for 28 February 2015
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209.4 lb
Lost so far: 6.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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2289 kcal
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Fat: 111.86g | Prot: 77.30g | Carb: 266.46g.
Breakfast: General Mills Basic Four Cereal, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Bunny Bread Honey Wheat Bread, Jif Creamy Peanut Butter, smuckers SMUCKERS STRAWBERY PRESV, smuckers SMUCKERS STRAWBERY PRESV, Milk (1% Lowfat with Added Vitamin A), Jif Creamy Peanut Butter, Potato Chips (Salted), Bunny Bread Honey Wheat Bread. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Herr's Pretzel Rods, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...
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2646 kcal
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Activities & Exercise:
Driving - 33 minutes, Standing - 3 hours, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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cscherry's weight history
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