Weigh In record (no journal entry) for 06 March 2015
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208.2 lb
Lost so far: 7.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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2401 kcal
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Fat: 106.60g | Prot: 88.47g | Carb: 248.13g.
Breakfast: Hollywood Hollywood Safflower Oil Enriched Expeller Pressed, Bananas, Quaker Kretschmer Original Toasted Wheat Germ, Carnation Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Dinner: Chicken or Turkey Pot Pie, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Herr's Pretzel Rods, Milk (1% Lowfat with Added Vitamin A), Jif Creamy Peanut Butter, Oreo Chocolate Sandwich Cookies, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Lance Toasty Crackers with Real Peanut Butter. more...
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2722 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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cscherry's weight history
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