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so far lost 6 lbs dont want to change my weigh in amount its my goal again got up to 226 yes I did ,,, wow after all that hard work
so I was 220 yesterday
Love ya Lord
Love ya Dolores Lynn
Praying for my FS Family that your well
have a blessed day <3
Diet Calendar Entry for 27 February 2015:
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1404 kcal
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Fat: 75.23g | Prot: 74.08g | Carb: 96.94g.
Breakfast: EAT Gr Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Thin Crust Cheese Pizza, Kroger Taco Shells, Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce Salad with Assorted Vegetables. Dinner: Ore-Ida Extra Crispy Tater Tots, Publix Ground Round Beef, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, American Cheese. Snacks/Other: Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Lay's Classic Potato Chips (28.3g). more...
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 Comments
27 Feb 15 by member: skwhite
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I so understand the up and downs in this journey. Just hang in there!
28 Feb 15 by member: kattay
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Just learn from it and keep going! I am sure it has happened to most of us
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Thanks so Much skwhite I know kattay your so right and ya make me smile .. I know I know iamachristainjesusfreak ,, learn no beating myself up as I tell everybody.. yes I love her FS name too ,,, thanks LindaLee14 im greatful for your support prayers are wanted ... for my daughter and I always some thing to pray about for sure <3
28 Feb 15 by member: dreamcatcher10
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You are doing the best you can. Be good to yourself. Praying for you, your daughter, son, the whole family. Praying for everyone. <3
28 Feb 15 by member: Deb_N
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