Weigh In record (no journal entry) for 11 June 2011
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155.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2011:
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1664 kcal
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Fat: 35.71g | Prot: 71.59g | Carb: 271.57g.
Breakfast: honey, green tea, Ginger, Spirulina Seaweed (Dried). Lunch: jelly bean. Dinner: Christmas Pudding, Mathew Walker, Sweet Red Peppers, Garlic, Chives, Carrots, Red Cabbage, broc, Tomatoes, Baked or Broiled Salmon. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g). more...
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gaining 5.3 lb a week
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