Weigh In record (no journal entry) for 26 February 2015
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194.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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730 kcal
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Fat: 15.89g | Prot: 45.79g | Carb: 104.95g.
Breakfast: HEB Old Fashioned Oats, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Bananas, Great Value No Stir Creamy Natural Peanut Butter, Silk Almond Milk Light. more...
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gaining 0.8 lb a week
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alexleesalinas's weight history
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