alexleesalinas's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
194.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
730 kcal Fat: 15.89g | Prot: 45.79g | Carb: 104.95g.   Breakfast: HEB Old Fashioned Oats, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Bananas, Great Value No Stir Creamy Natural Peanut Butter, Silk Almond Milk Light. more...
gaining 0.8 lb a week

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