Weigh In record (no journal entry) for 02 March 2015
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194.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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635 kcal
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Fat: 8.39g | Prot: 42.29g | Carb: 100.95g.
Breakfast: Silk Almond Milk Light, Bananas, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, HEB Old Fashioned Oats. more...
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gaining 0.4 lb a week
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