Weigh In record (no journal entry) for 26 February 2015
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220.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1825 kcal
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Fat: 73.78g | Prot: 108.98g | Carb: 180.71g.
Breakfast: Sealtest Cottage Cheese 1%, Pom Pain Ultra-Moelleux, Veal. Lunch: Yoplait Light Thick & Creamy Yogurt - Strawberry, Sliced Ham (Regular, Approx. 11% Fat), Kraft American Cheese Slice. Dinner: Tomates, Concombre (Pelé), Salade melangee, Pommes de Terre Blanches (Chair et Peau), Steak de Bœuf, Christie Chunks Ahoy Chocolate Chip Cookies. Snacks/Other: Houmous, Bolthouse Farms Baby Carrots, Fromage Cheddar, Migros Bio Cashewkerne, Bananas. more...
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2839 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
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gaining 1.4 lb a week
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