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Yoga and exercise - I am satisfied with today's effort! :)
Diet Calendar Entries for 24 February 2015:
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1254 kcal
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Fat: 111.47g | Prot: 46.19g | Carb: 23.59g.
Breakfast: Butter (Salted), Whipping Cream, Folgers Classic Roast Instant Coffee, Sugar Twin Liquid Calorie Free Sweeter. Lunch: Now Foods MCT Oil, President's Choice coleslaw (commercial), Butter (Salted), Scrambled Egg. Dinner: Scrambled Egg, Nutiva Organic Extra Virgin Coconut Oil, President's Choice PC Blue Menu Italian Chicken Meatballs, President's Choice coleslaw (commercial). Snacks/Other: Lemon, Water, Perrier Sparkling Natural Mineral Water. more...
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2560 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Stretching (yoga) - 30 minutes, Desk Work - 3 hours, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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