|
Had a coffee and getting ready for a meeting in a few minutes. Planning to repeat my Yoga and exercise stint today and keep it real with my low carb eating. Sleep evaded me last night .... it was fitful again. Not a surprise I guess ... considering the big changes in my professional life. Have a great day all!
Diet Calendar Entries for 25 February 2015:
|
1052 kcal
|
Fat: 62.25g | Prot: 80.59g | Carb: 46.31g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter, Folgers Classic Roast Instant Coffee, Whipping Cream. Lunch: President's Choice Tex Mex Shredded Cheese Blend, Lean Italian Beef Meatballs. Dinner: Silk Pure Almond Milk - Unsweetened Original, Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, Lean Italian Beef Meatballs. Snacks/Other: Tangerines (Mandarin Oranges), Perrier Sparkling Natural Mineral Water, Water. more...
|
|
2243 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|