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Today has been a stress filed day. I went to see my mothers grave today and, well, it didn't go so well emotionally. I was good though by not eating to fit my emotions, and that wasn't easy.
Diet Calendar Entries for 24 February 2015:
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888 kcal
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Fat: 29.28g | Prot: 45.16g | Carb: 108.34g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Great Value Saltine Crackers, B.K. Heuermann's Microwave Popcorn with Butter. Dinner: Birds Eye Steamfresh Broccoli, Baked or Broiled Fish. Snacks/Other: American Cheese, Great Value Saltine Crackers. more...
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3841 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
You are heard. Keep journaling and we will respond. kind thoughts coming your way, sorry for your loss of your mother. hang in there.
24 Feb 15 by member: iulani
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24 Feb 15 by member: Sue-2
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Great work avoiding food to mask emotions. Grief comes in waves - ride the waves and it will get eventually take you to a place of peace.
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I lost my mom last year, I know it's hard, I talk to my mom all the time. Tell her jokes, ask advise, and in general keep her spirit close. I know she has moved on but I love keeping her in my heart.
24 Feb 15 by member: Char60
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I'm very proud of you. You did well on a tough day. :)
24 Feb 15 by member: izzypup68
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"I was good though by not eating to fit my emotions, and that wasn't easy."
Such an honest assessment; you are my hero today!
24 Feb 15 by member: Peacefulmom24
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