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Hope all is well. My scale keeps going down slowly but surely so I am happy.
Diet Calendar Entries for 23 February 2015:
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1045 kcal
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Fat: 21.83g | Prot: 73.10g | Carb: 138.07g.
Breakfast: Weight Watchers Jalapeño String Cheese, Best Buy 97% fat free Honey Ham, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Bananas, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Benefiber Fiber Supplement. Lunch: Grimmway Farms Carrot Chips, Sabra Classics Hummus Singles, Dannon Light & Fit Yogurt - Strawberry Cheesecake. Dinner: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Healthy Choice Beef & Broccoli. more...
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3759 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 5 hours. more...
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