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Hi Everyone!! Missed posting last week. Small loss again this week. Have been very busy with training for new temporary telecommute job that will run through May. Anyway I've missed being able to read everyone's comments this past week. Hope everyone is doing well.
Diet Calendar Entries for 16 February 2015:
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1157 kcal
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Fat: 36.71g | Prot: 87.48g | Carb: 128.93g.
Breakfast: 1% Fat Milk, Kashi GOLEAN Original Cereal, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Benefiber Fiber Supplement, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Vitafusion Power C Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Weight Watchers Jalapeño String Cheese. Dinner: Banana, Pork Loin (Country-Style Ribs), Dannon Light & Fit Yogurt - Pineapple Coconut, Scrambled Egg (Whole, Cooked). Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. more...
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3678 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 3 hours. more...
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