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I seem to be stuck again. After being stuck at 168 for several weeks I finally dropped to 166 then 164 but then I went back to 166 and seem to be stuck there.
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1036 kcal
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Fat: 32.34g | Prot: 48.69g | Carb: 145.85g.
Breakfast: Baker's Treat Streusel Cake, Bananas, Navels Oranges, Equate Sugar Free Fiber Powder. Lunch: Country Chef Salad, Cracker Barrel Cornbread Muffin. more...
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steady weight
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