Weigh In record (no journal entry) for 19 August 2022
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218.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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77 kcal
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Fat: 0.99g | Prot: 2.32g | Carb: 15.55g.
Breakfast: Soy Milk, Sugar. more...
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gaining 3.1 lb a week
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