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01 March 2013

Weigh-in: 160.9 lb lost so far: 15.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet lporto's own diet   losing 0.8 lb a week

31 January 2013

Weigh-in: 164.2 lb lost so far: 12.1 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet lporto's own diet   gaining 0.1 lb a week

19 March 2012

Weigh-in: 160.5 lb lost so far: 15.9 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet lporto's own diet   losing 0.5 lb a week

26 December 2011

Weigh-in: 166.9 lb lost so far: 9.5 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet lporto's own diet   gaining 1.5 lb a week

15 December 2011

Weigh-in: 164.5 lb lost so far: 11.9 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet lporto's own diet   gaining 0.2 lb a week

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nowmust updated their Food Diary.