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16 August 2018

Weigh-in: 184.1 lb lost so far: 3.3 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet lporto's own diet   losing 7.7 lb a week

15 August 2018

Weigh-in: 185.2 lb lost so far: 2.2 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet lporto's own diet   gaining 0.9 lb a week

10 August 2018

Weigh-in: 184.5 lb lost so far: 2.9 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet lporto's own diet   losing 17.0 lb a week

09 August 2018

Weigh-in: 187.0 lb lost so far: 0.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet lporto's own diet   steady weight

05 August 2018

Weigh-in: 187.0 lb lost so far: 0.4 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet lporto's own diet   losing 9.3 lb a week

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lporto recorded a Weight Entry at 184.1 lb.
lporto recorded a Weight Entry at 185.2 lb.
lporto recorded a Weight Entry at 184.5 lb.
lporto recorded a Weight Entry at 187.0 lb.

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