| May 2013 |
| Thu 16th: |
724 *
|
30%
|
fat: 33.00g |
| |
protein: 25.72g |
| |
carbs: 80.38g |
|
-
|
-
|
| Tue 14th: |
1018 *
|
42%
|
fat: 46.81g |
| |
protein: 29.92g |
| |
carbs: 116.88g |
|
-
|
-
|
| Mon 13th: |
644 *
|
27%
|
fat: 29.63g |
| |
protein: 22.62g |
| |
carbs: 71.12g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
316 *
|
13%
|
fat: 6.42g |
| |
protein: 1.63g |
| |
carbs: 64.69g |
|
-
|
-
|
| Mon 22nd: |
440 *
|
18%
|
fat: 3.89g |
| |
protein: 10.94g |
| |
carbs: 88.32g |
|
-
|
-
|
| Fri 19th: |
566 *
|
24%
|
fat: 19.66g |
| |
protein: 22.85g |
| |
carbs: 73.34g |
|
-
|
-
|
| Thu 18th: |
672 *
|
28%
|
fat: 18.86g |
| |
protein: 42.00g |
| |
carbs: 84.14g |
|
-
|
-
|
| Tue 9th: |
534 *
|
22%
|
fat: 11.88g |
| |
protein: 22.90g |
| |
carbs: 81.72g |
|
-
|
-
|
| Mon 8th: |
637 *
|
27%
|
fat: 10.89g |
| |
protein: 19.20g |
| |
carbs: 112.70g |
|
-
|
-
|
| Thu 4th: |
542 *
|
23%
|
fat: 3.82g |
| |
protein: 7.26g |
| |
carbs: 119.77g |
|
-
|
-
|
| Tue 2nd: |
363 *
|
15%
|
fat: 19.22g |
| |
protein: 23.70g |
| |
carbs: 22.35g |
|
-
|
-
|
| Mon 1st: |
396 *
|
16%
|
fat: 9.41g |
| |
protein: 12.86g |
| |
carbs: 64.48g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
660 *
|
28%
|
fat: 15.68g |
| |
protein: 3.48g |
| |
carbs: 121.85g |
|
-
|
-
|
| Thu 28th: |
42 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 27th: |
1152 *
|
48%
|
fat: 51.22g |
| |
protein: 30.85g |
| |
carbs: 143.13g |
|
-
|
-
|
| Tue 26th: |
781 *
|
33%
|
fat: 33.98g |
| |
protein: 20.54g |
| |
carbs: 102.12g |
|
-
|
-
|
| Mon 25th: |
253 *
|
11%
|
fat: 0.43g |
| |
protein: 6.16g |
| |
carbs: 57.72g |
|
-
|
-
|
| Sun 24th: |
764 *
|
32%
|
fat: 10.67g |
| |
protein: 19.99g |
| |
carbs: 147.35g |
|
-
|
-
|
| Sat 23rd: |
1883 *
|
78%
|
fat: 84.73g |
| |
protein: 72.10g |
| |
carbs: 210.04g |
|
-
|
-
|
| Fri 22nd: |
519 *
|
22%
|
fat: 27.20g |
| |
protein: 20.43g |
| |
carbs: 49.97g |
|
-
|
-
|
