Weigh In record (no journal entry) for 11 September 2014
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323.0 lb
Lost so far: 26.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carb: 0.00g.
Lunch: Chicken Breast. more...
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losing 0.2 lb a week
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