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UNLIMITED...my word and action for today. I will not limit myself. I will move through this day knowing that I have the UNLIMITED abilities to do my LIFE!
Diet Calendar Entries for 16 February 2015:
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1295 kcal
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Fat: 43.75g | Prot: 62.87g | Carb: 177.96g.
Breakfast: Fresh Lemon Juice, Tropical Smoothie Cafe Soy Protein, Tropical Smoothie Cafe Island Green with Splenda. Lunch: Herbalife Protein Drink Mix - Vanilla, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Bananas, Honeycrisp Apples. Dinner: Cooked Kale (Fat Added in Cooking), Cooked Lentils (Fat Added in Cooking). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms (from Fresh), Swanson Organic Vegetable Broth, Hummus, Pero Family Farms Mini Sweet Peppers. more...
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2910 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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