ACTIVE is my word and action for the day. I will strive today to get all of my paperwork done as well as my morning and evening exercises done.
Diet Calendar Entries for 15 February 2015:
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1272 kcal
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Fat: 102.91g | Prot: 39.88g | Carb: 55.18g.
Breakfast: Egg Salad. Lunch: Girard's Champagne Salad Dressing, Kraft Garden Vegetable Chopped Salad. Dinner: Quinoa (Cooked), Cooked Collards (from Fresh, Fat Added in Cooking). more...
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3269 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Power Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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