JazzyOwl's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
132.5 lb Lost so far: 24.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:
550 kcal Fat: 33.00g | Prot: 19.00g | Carb: 46.00g.   Breakfast: Cuties Mandarin Orange, McDonald's Sausage Biscuit with Egg (Regular). more...
1843 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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