| July 2017 |
| Fri 21st: |
487 *
|
41%
|
fat: 26.28g |
| |
protein: 33.26g |
| |
carbs: 33.56g |
|
2298*
|
 1811
|
| February 2017 |
| Mon 13th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
589 *
|
49%
|
fat: 33.98g |
| |
protein: 44.26g |
| |
carbs: 34.47g |
|
2145*
|
1556
|
| December 2015 |
| Wed 16th: |
600 *
|
50%
|
fat: 17.00g |
| |
protein: 68.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 15th: |
324 *
|
27%
|
fat: 5.80g |
| |
protein: 31.48g |
| |
carbs: 34.69g |
|
-
|
-
|
| Mon 14th: |
996 *
|
83%
|
fat: 40.52g |
| |
protein: 103.02g |
| |
carbs: 53.87g |
|
-
|
-
|
| Sun 13th: |
772 *
|
64%
|
fat: 48.40g |
| |
protein: 50.74g |
| |
carbs: 33.34g |
|
1780*
|
1008
|
| Sat 12th: |
920 *
|
77%
|
fat: 46.29g |
| |
protein: 51.28g |
| |
carbs: 77.35g |
|
1649*
|
729
|
| Fri 11th: |
670 *
|
56%
|
fat: 45.25g |
| |
protein: 42.83g |
| |
carbs: 17.67g |
|
-
|
-
|
| Thu 10th: |
783 *
|
65%
|
fat: 48.00g |
| |
protein: 63.94g |
| |
carbs: 20.68g |
|
-
|
-
|
| Wed 9th: |
811
|
68%
|
fat: 52.36g |
| |
protein: 60.71g |
| |
carbs: 20.27g |
|
-
|
-
|
| Tue 8th: |
593
|
49%
|
fat: 40.50g |
| |
protein: 39.96g |
| |
carbs: 12.60g |
|
-
|
-
|
| Mon 7th: |
686 *
|
57%
|
fat: 44.22g |
| |
protein: 53.37g |
| |
carbs: 17.29g |
|
-
|
-
|
| Sun 6th: |
697
|
58%
|
fat: 43.37g |
| |
protein: 48.12g |
| |
carbs: 25.39g |
|
-
|
-
|
| Fri 4th: |
304 *
|
25%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Thu 3rd: |
640
|
53%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
459 *
|
35%
|
fat: 25.70g |
| |
protein: 35.54g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 18th: |
520 *
|
40%
|
fat: 36.00g |
| |
protein: 33.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
175 *
|
13%
|
fat: 0.40g |
| |
protein: 13.45g |
| |
carbs: 31.47g |
|
-
|
-
|
| Fri 13th: |
261 *
|
20%
|
fat: 0.72g |
| |
protein: 28.13g |
| |
carbs: 35.75g |
|
-
|
-
|
