Cricket's Journal, 11 February 2015

I've been fighting an urge all day to lay into a bowl of cereal or eat a PB&J, but I've been trying not to eat sugary carbs since I know that they'll just make me want to eat more. I tried to satisfy with a piece of dark chocolate, and then an apple, and then luckily, I got distracted long enough for it to pass. Tonight, I was itching for a cookie, glass of wine, or something else sweet, but then I poured a glass of water and opened up Fat Secret. Think I'll go brush my teeth and call it a night. Small successes.
on diet Weight Watchers  

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Comments 
Good work: Those small successes add up. :) 
11 Feb 15 by member: Herbie
Good choices! 
11 Feb 15 by member: HCB
One day at a time. 
11 Feb 15 by member: LindaLee14

     
 

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