Cricket's Journal, 13 February 2015

Down a pound, not much but in the right direction. Heading off to a few days vacation with the family at a resort/hotel with huge breakfast, lunch, and dinner buffets. Fortunately, there's also a gym, pool, and lots of opportunities to XC ski and snowshoe, so hopefully it won't be terrible on my diet as long as I am active and watch my food choices. Honestly, for me, it's not so much a diet as an effort to be more conscious of the food I eat and make sure that I'm not wasting calories on high fat, high processed, non-nutritional, mindless food choices.
156.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.8 lb a week

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Have a great weekend! It sounds like a lot of fun. Best of luck with the food.  
13 Feb 15 by member: Herbie

     
 

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