tkahnstrong's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015

256.0 lb Lost so far: 23.0 lb. Still to go: 71.0 lb. Diet followed 100%.

losing 11.5 lb a week

Comments

Dang! Did I read that correctly? 23 lbs in 10 days? You sir are a "rock star"!!!!

10 Feb 15 by member: LittleRedFlatBack

You go boy! You did great!!! What are you doing? What plan are you following?

10 Feb 15 by member: QuiannaMarie

That's a tremendous loss!

10 Feb 15 by member: jmb3450

It was actually over 30 days. I couldn't change the start date. My doctor has me on the blood type diet.

10 Feb 15 by member: tkahnstrong

WAY TO GO!!! That's awesome!

10 Feb 15 by member: dinageddie

That's still outstanding. You keep it up.

11 Feb 15 by member: QuiannaMarie


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tkahnstrong's weight history