Weigh In record (no journal entry) for 10 February 2015
|
222.8 lb
Lost so far: 6.2 lb.
Still to go: 52.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 February 2015:
|
791 kcal
|
Fat: 12.68g | Prot: 57.30g | Carb: 113.00g.
Breakfast: Albertsons Hard Boiled Egg Whites, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Country Crock Shedd's Spread Original, Thomas' Cinnamon Raisin English Muffins. Lunch: Lay's Oven Baked Original, Yoplait Greek 100 Yogurt - Apple Pie, Food Lion Thin Deli Sliced Cooked Ham, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Nature's Own Butterbread. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Packers4Life's weight history
|