| May 2023 |
| Tue 2nd: |
678 *
|
45%
|
fat: 43.51g |
| |
protein: 31.98g |
| |
carbs: 45.86g |
|
-
|
-
|
| Mon 1st: |
810 *
|
54%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
970 *
|
65%
|
fat: 42.94g |
| |
protein: 38.05g |
| |
carbs: 104.61g |
|
-
|
-
|
| Tue 25th: |
688 *
|
46%
|
fat: 23.51g |
| |
protein: 24.48g |
| |
carbs: 93.86g |
|
-
|
-
|
| Mon 24th: |
892 *
|
59%
|
fat: 35.54g |
| |
protein: 27.40g |
| |
carbs: 109.73g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1032 *
|
45%
|
fat: 38.63g |
| |
protein: 43.01g |
| |
carbs: 131.64g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1259 *
|
55%
|
fat: 61.81g |
| |
protein: 68.55g |
| |
carbs: 101.92g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
340 *
|
15%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
463 *
|
20%
|
fat: 21.01g |
| |
protein: 29.48g |
| |
carbs: 39.86g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
500 *
|
22%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
420 *
|
18%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 24th: |
2188 *
|
137%
|
fat: 93.32g |
| |
protein: 76.01g |
| |
carbs: 270.19g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
356 *
|
22%
|
fat: 7.09g |
| |
protein: 14.06g |
| |
carbs: 64.04g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
1522 *
|
95%
|
fat: 64.50g |
| |
protein: 48.00g |
| |
carbs: 193.25g |
|
-
|
-
|
| Tue 22nd: |
476 *
|
30%
|
fat: 3.24g |
| |
protein: 28.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Mon 21st: |
671 *
|
42%
|
fat: 19.24g |
| |
protein: 42.36g |
| |
carbs: 88.06g |
|
-
|
-
|
| Fri 18th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 17th: |
607 *
|
38%
|
fat: 22.23g |
| |
protein: 30.36g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 16th: |
597 *
|
37%
|
fat: 22.23g |
| |
protein: 30.36g |
| |
carbs: 74.06g |
|
-
|
-
|
| Tue 15th: |
392 *
|
24%
|
fat: 16.12g |
| |
protein: 13.63g |
| |
carbs: 49.77g |
|
2753*
|
 2361
|
