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TOM was in town, and I had to feed it. Yet, despite stuffing my face with popcorn, dark chocolate, wine, frozen fruit, and vegan fast food, I had an unexpected and very pleasant drop to my newest low.
I also had a very good run accompanied by boy tenant on Saturday. We had an average pace of 11:17 min/mile and ran 2.62 miles. My improvement was that I didn't walk.
It was nice to have a running buddy, and certainly funny that I wore him out so badly as he was so sure that my pace would be a walk compared to him. All that, "when I was in the Marines I could do this/that." Poor ex-military folk; they have the hardest time letting go. He took a shower and went back to sleep LOL.
So I took my new XL compression pants back to Old Navy and exchanged them for a L. I'm still in shock that I could pull the L up. They're not a perfect fit yet, but at least they won't come down. I'm so excited to lose a pant size!
My tax refund should be deposited this week, and my goal is not to shop with it. I already jumped the gun and started shopping this past weekend. I needed the new bag but I didn't need anything else that I bought. This money goes to paying off the last of the roof repair (here's too the issue finally being fixed).
Alright, I think the theme for this week is control. Time to get to work.
Onward...
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184.8 lb
Lost so far: 17.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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