Vlitzie's Journal, 09 February 2015

Well I managed to drop a pound this week. Not really sure how but will have to try to do the same this week. It's been on year since I had my last 4 hour Chemo treatment, another milestone down. 😎

147.6 lb Lost so far: 6.9 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 69.50g | Prot: 62.26g | Carb: 123.97g.   Breakfast: Dasani Bottled Water (16.9 oz), Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Cheese Spread Plate, Brixx Wild Mushroom Pizza(Brixx). Dinner: Pictsweet Steam'ables Edamame with Sea Salt, Vodka, Gosling's Ginger Beer, Yakimeshi. Snacks/Other: Dove Dark Chocolate Miniatures. more...

1919 kcal

Activities & Exercise: Shopping - 2 hours, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...