Vlitzie's Journal, 16 February 2015

So I'm back up 1.1. Between the burger Friday night and Valentine's Day dinner, that pretty much did me in. Been real hard this time around to lose any weight, getting frustrated.

148.7 lb Lost so far: 5.8 lb.    Still to go: 23.7 lb.    Diet followed poorly.

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1836 kcal

Fat: 77.19g | Prot: 60.18g | Carb: 187.20g.   Lunch: Applebee's Tomato Basil Soup, Applebee's Brew Pub Pretzels & Beer Cheese Dip, Applebee's Thai Shrimp Salad. Dinner: King Cake, White Table Wine, Macaroni or Noodles with Cheese. more...

1919 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...