Weigh In record (no journal entry) for 01 June 2011
|
333.0 lb
Lost so far: 0 lb.
Still to go: 183.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2011:
|
2768 kcal
|
Fat: 110.40g | Prot: 139.60g | Carb: 245.80g.
Lunch: Mackerel Fillets in Sunflower Oil, v8. Dinner: Heineken Beer, Bang Bang Shrimp. Snacks/Other: toasty crackers, toast chee, Peanut Butter Buddy Bars Wafers. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael john's weight history
|