michael john's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
333.0 lb Lost so far: 0 lb.    Still to go: 183.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2011:
2768 kcal Fat: 110.40g | Prot: 139.60g | Carb: 245.80g.   Lunch: Mackerel Fillets in Sunflower Oil, v8. Dinner: Heineken Beer, Bang Bang Shrimp. Snacks/Other: toasty crackers, toast chee, Peanut Butter Buddy Bars Wafers. more...
gaining 0.4 lb a week

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