EverettF's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

182.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:

2400 kcal

Fat: 108.55g | Prot: 72.17g | Carb: 293.02g. Lunch: Oriental Ramen Noodles. Dinner: Peanut Butter Sandwich. Snacks/Other: Graham Crackers (Chocolate Coated). more...

2264 kcal

Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 3.0 lb a week

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EverettF's Journal, 01 June 2011

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