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Its funny. I look at my profile pic and I see the guy who was at 211.7 and should have kept going but got comfortable. I should have kept pushing through till I reached 180 lbs. Now, I am going to take this step by step..several milestones till I reach my goal. Slow and steady wins the race!
Diet Calendar Entry for 04 February 2015:
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1431 kcal
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Fat: 60.45g | Prot: 60.16g | Carb: 162.96g.
Breakfast: Water, Red Delicious Apples, Sabra Classic Hummus with Pretzels. Lunch: Subway Cream of Broccoli Soup, Water, Blue & Roquefort Cheese Salad Dressing, Broccoli, American Type Grapes (Slip Skin), Black Beans, Fresh & Easy Pineapple Chunks, Grilled Chicken, Spinach. more...
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