Hildi72's Journal, 04 February 2015

Its funny. I look at my profile pic and I see the guy who was at 211.7 and should have kept going but got comfortable. I should have kept pushing through till I reached 180 lbs. Now, I am going to take this step by step..several milestones till I reach my goal. Slow and steady wins the race!

Diet Calendar Entry for 04 February 2015:
1431 kcal Fat: 60.45g | Prot: 60.16g | Carb: 162.96g.   Breakfast: Sabra Classic Hummus with Pretzels, Red Delicious Apples, Water. Lunch: Spinach, Grilled Chicken, Fresh & Easy Pineapple Chunks, Black Beans, American Type Grapes (Slip Skin), Broccoli, Blue & Roquefort Cheese Salad Dressing, Water, Subway Cream of Broccoli Soup. more...
on diet Hildi72's own diet  

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howdy :) 
05 Feb 15 by member: schmetterling34


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