Weigh In record (no journal entry) for 03 February 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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889 kcal
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Fat: 26.49g | Prot: 29.28g | Carb: 133.80g.
Breakfast: English Muffin, Smucker's Strawberry Preserves. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size). Snacks/Other: Tap Water, Fruit Smoothie Drink, Dreyer's Grand Ice Cream - Real Strawberry. more...
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losing 0.4 lb a week
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