Weigh In record (no journal entry) for 30 May 2011
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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2074 kcal
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Fat: 95.22g | Prot: 66.46g | Carb: 236.49g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Zoo Animals Fruit Flavored Snacks, Lunchmakers Cracker Crunchers Cooked Ham, Fudge Shoppe Mini Fudge Stripes, Diet Dr. Pepper (12 oz can), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: Cheddar Cheese, Diet Coke, Hamburger with 1/4 Lb Meat on Bun, Thousand Island Salad Dressing, Lettuce, Tomatoes, French Fries. more...
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1712 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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