gragggrant's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
2370 kcal Fat: 96.57g | Prot: 94.16g | Carb: 286.70g.   Breakfast: Orange Cream Smoothie, Donut Gems. Lunch: Low Fat Ice Cream Sandwiches - Mint, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Light String Cheese, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Lunchmakers Cracker Crunchers Cooked Ham. Dinner: cashews, Turkey Sandwich with Spread, shrimp, Classic Caesar Salad (Half), macadamia nut cookie, Diet Coke. more...
1787 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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