Weigh In record (no journal entry) for 29 May 2011
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2753 kcal
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Fat: 136.76g | Prot: 103.33g | Carb: 282.11g.
Breakfast: Orange Cream Smoothie, Donut Gems. Lunch: Low Fat Ice Cream Sandwiches - Mint, Bananas, Lunchmakers Cracker Crunchers Bologna, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Dinner: macadamia nut cookie, chili, bratwurst, brownie, Coleslaw (Side), tomato, lettuce, 1000 island dressing, hamburger, Diet Coke, swiss cheese. more...
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1706 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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