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doSub
Journal
02 Feb 15
doSub's Journal, 02 February 2015
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Weigh In record (no journal entry) for 02 February 2015
166.4 lb
Lost so far:
27.6 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
2445 kcal
Fat: 131.21g | Prot: 44.64g | Carb: 271.63g.
Breakfast:
hanuta Hanuta Minis, Twix Twix (25g), Braeburn Äpfeln, Banane.
Lunch:
Bofrost Butter-Hefekrönchen, Lidl Schinken-Käse-Croissant.
Snacks/Other:
funny-frisch Chipsfrisch Chakalaka.
more...
2584 kcal
Activities & Exercise:
Sitting - 11 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours.
more...
gaining 3.1 lb a week
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