doSub's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
166.4 lb Lost so far: 27.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:
2445 kcal Fat: 131.21g | Prot: 44.64g | Carb: 271.63g.   Breakfast: hanuta Hanuta Minis, Twix Twix (25g), Braeburn Äpfeln, Banane. Lunch: Bofrost Butter-Hefekrönchen, Lidl Schinken-Käse-Croissant. Snacks/Other: funny-frisch Chipsfrisch Chakalaka. more...
2584 kcal Activities & Exercise: Sitting - 11 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...
gaining 3.1 lb a week

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