gragggrant's Journal, 31 January 2015

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 60.00g | Prot: 46.00g | Carb: 188.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Cooked Ham, Tasty Brand, Inc. Organic Fruit Snacks. Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Skinny Cow Dreamy Clusters - Milk Chocolate, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...

1701 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...