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After cleaning up the driveway and walkways I am exhausted. No workout for me, I think a hot shower and early bed after the monsters get down.
After 5 days of them being home I am so ready to put them on the school bus tomorrow.
Diet Calendar Entry for 28 January 2015:
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1401 kcal
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Fat: 60.06g | Prot: 80.01g | Carb: 138.63g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg. Lunch: Bertolli Olive Oil, white wheat bread, Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Mueller's Bowties Pasta, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sesame Oil, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Lindt Lindor Truffle Balls. more...
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 Comments
Imagine how many calories you burned.
28 Jan 15 by member: ClassicRocker
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I know right? Reverse on the snowblower didn't work and we ended up with 33 inches of snow. Days like this I readily admit having a man around would be handy lol. I am trying to talk myself into at least an easy yoga practice.....
28 Jan 15 by member: nicholaix
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digging out from snow is heavy exercise, that's why the warnings in the media re: shoveling. I would count it as weight lifting if you are entering your exercise. Be nice to your body.
28 Jan 15 by member: wholefoodnut
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Been there done that and you are in my thoughts..lol
28 Jan 15 by member: Alnona
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