Weigh In record (no journal entry) for 26 January 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1712 kcal
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Fat: 71.36g | Prot: 67.73g | Carb: 206.96g.
Breakfast: Sugar, Coffee, Philadelphia Whipped Cream Cheese Spread, Thomas' Mini Bagels - Plain. Lunch: Taco Bell Bean Burrito, Taco Bell Steak Quesadilla. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Crushed Tomatoes (Canned), Private Selection Spinach Florentine Ravioli. Snacks/Other: Clementines. more...
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gaining 1.2 lb a week
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