Weigh In record (no journal entry) for 26 January 2015
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262.8 lb
Lost so far: 48.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2038 kcal
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Fat: 67.50g | Prot: 87.00g | Carb: 274.50g.
Breakfast: VegaOne Chocolate - All In One Nutritional Shake , Amy's Brown Rice Vegetable Bowl. Lunch: Safeway Six Bean Salad. Dinner: stouffer's stouffer's chicken enchiladas. Snacks/Other: zoet dark chocolate blackberry ginger, Trader Joe's Snow Peas. more...
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gaining 8.4 lb a week
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