Weigh In record (no journal entry) for 26 January 2015
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116.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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775 kcal
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Fat: 37.00g | Prot: 59.00g | Carb: 51.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Raw Fit Marley Coffee. Lunch: Vega Maca Chocolate. Dinner: So Delicious Coconut Milk Unsweetened, Garden of Life Raw Fit Marley Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai, Celsius Green Tea Raspberry Acai. more...
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losing 8.4 lb a week
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