Weigh In record (no journal entry) for 25 January 2015
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117.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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720 kcal
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Fat: 28.00g | Prot: 44.00g | Carb: 84.00g.
Breakfast: Svelte Cappuccino (11 oz). Lunch: CalNaturale Svelte Cappuccino (11 oz). Dinner: CalNaturale Svelte Cappuccino (11 oz). Snacks/Other: CalNaturale Svelte Cappuccino (11 oz). more...
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gaining 4.2 lb a week
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