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Day 3 and lost 1 lb (now I've lost the 5 lbs gained between 5/15 - 5/18). Let's see where I go from here. Come on weight loss, sock it to me!
PS I need to quit using sugar free creamer and buy some dang heavy cream or it is going to slow me down and keep me from loosing. Today I will buy! (OK, I have my heavy cream now)
Diet Calendar Entries for 23 May 2011:
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1194 kcal
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Fat: 92.78g | Prot: 61.19g | Carb: 26.25g.
Breakfast: mild pace picante sauce, All Natural Fully Cooked Sausage (Mild Sausage Links), splenda, tillamook sharp cheddar cheese, egglands best, Cofee (Brewed From Grounds), butter, international delight sugar free hazelnut coffee creamer. Lunch: egg hard boiled, butter, extra virgin olive oil. Dinner: mild pork sausage, pace mild picante sauce, green chilies (whole), Cheddar Cheese, sour cream. Snacks/Other: mushroom, organic mixed baby greens salad, Scallions or Spring Onions, Red Tomatoes, green beans, Cilantro, black olives, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
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4111 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 10 minutes, Shopping - 20 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 2 hours, Driving - 30 minutes. more...
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 Comments
23 May 11 by member: squigglywiggly
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Same to you squiggly! I need to get over to your journal and visit you. Just read about your loss! :)
23 May 11 by member: moondove
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Yay way to go....yes I use heavy whipping cream I love it in coffee. Yummy almost like a dessert....
23 May 11 by member: Yvonne19
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You are doing so well good for you! I tried the heavy cream for coffee but could not like it I tried so I now use 1/2 & 1/2 like it much better.
24 May 11 by member: 2B Thin
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Hi Moondove, let me know what you think of the heavy cream with coffee I actually whip it up and make a floater, so feels like an indulgence....keep on losing girl !!!!!
24 May 11 by member: Yvonne19
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Hi Yvonne ~ I can't drink coffe plain. Have to have some splenda and creamer. Good idea to whip it up, I'll give that a whirl! Hahahahaha! Psssst... I will have to sneak to do it, as their are kidlings in this house! :)
25 May 11 by member: moondove
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