beakerwill's Journal, 23 May 2011

well.. was OMG piggy this weekend, and paid for it! but, had fun, and will take better care of myself.
walked close to 3 hrs saturday between beach and shopping, and walked back and forth fetching tools for DH yesterday, so weekend wasn't a total wash in terms of exercise.
125.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2011:
904 kcal Fat: 51.60g | Prot: 71.19g | Carb: 35.77g.   Breakfast: milk. Dinner: andouille, romaine, Frito's Chili Cheese Corn Chips, bush's grillin beans, hamburger meat. more...
1881 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet The Primal Blueprint   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



beakerwill's weight history


beakerwill's Recent Activity

beakerwill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BlueFront supported Vickiauntmick's Weight Entry.
GCrepps recorded a Weight Entry at 217.6 lb.
JJSinger supported Diablo360x's Journal Entry.
Diablo360x commented on their Journal Entry.
jpshearn recorded a Weight Entry at 191.0 lb.
claudiuonofrei recorded a Weight Entry at 159.4 lb.
knhamric recorded a Weight Entry at 167.4 lb.
Y_73 recorded a Weight Entry at 161.6 lb.