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22 October 2014

Weigh-in: 134.4 lb lost so far: 0 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 12.6 lb a week

21 October 2014

Weigh-in: 136.2 lb lost so far: 0 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.8 lb a week

20 October 2014

Weigh-in: 136.6 lb lost so far: 0 lb still to go: 13.6 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.3 lb a week

28 November 2013

Weigh-in: 124.8 lb lost so far: 0 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 5.6 lb a week

26 November 2013

Weigh-in: 126.4 lb lost so far: 0 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.8 lb a week

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